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Roasted Pumpkin & Apple Soup

October 19, 2018 by -WellNess-

I love this nourishing and fragrant fall soup! The beautiful color and silky texture of the pumpkin paired with the tartness and sweetness of the apple makes for a flavorful combination. By adding a little seasoning and some roasted pumpkin seeds as a garnish, the final product is lovely to look at and delicious to […]

Filed Under: Lunch & Dinner, Recipe KEX

Roasted Shelled Pumpkin Seeds

October 19, 2018 by Ayelet Connell

Roasted pumpkin seeds are delicious on their own as a snack or as a beautiful garnish to a nourishing fall soup! The recipe is simple and you can get creative with the spices and seasoning depending on your favorite flavor of the season or the dish that they will be beautifying! Another fun way to […]

Filed Under: Recipe KEX, Snacks

Pickles! And other pickled veggies…

October 5, 2018 by Ayelet Connell

Pickles are an all American classic, for sure! And of course, it’s a great way to get veggies into our diet. Making quick pickles is pretty easy with the following recipe and also crunchy and delicious with this sweet & salty combination. Check out the recipe below to discover how to get ‘extra-crunchy’ pickles. In […]

Filed Under: Lunch & Dinner, Recipe KEX, Snacks

‘Rosy Red’ Pickled Red Onions

October 5, 2018 by Ayelet Connell

Red onions are always a pretty complement to a meal, whether they are raw on a burger or caramelized in a stir fry. When they are pickled in a red wine vinegar, they are especially beautiful to look at and tangy & delicious to taste! Because onions are generally available all year, you can enjoy […]

Filed Under: Lunch & Dinner, Recipe KEX, Snacks

Apple Cake– a fall family favorite!

October 5, 2018 by Ayelet Connell

Typically, at night time when I am putting my son to bed, I will sing to him, and one of his favorites in a song by the White Stripes called “We’re Going to be Friends”. I always think of the way this song starts at this time of year: “Fall is here, hear the yell… […]

Filed Under: Breakfast, Recipe KEX, Recipes to use with Simply Paleo Baking Mixes, Sweet Treats Tagged With: dairy free, gluten free, nut free, paleo, sugar free

Paleo Banana & Chocolate Chip Muffins-delicious!

September 24, 2018 by Ayelet Connell

Living the Paleo lifestyle would be very hard for me if I wasn’t a baker! There is something very special and nourishing about eating something that has a bready consistency, particularly if it is warm and fresh out of the oven. Once you add the chocolate to it, I’m completely undone 🙂 Limiting grains in […]

Filed Under: Recipe KEX, Recipes to use with Simply Paleo Baking Mixes, Sweet Treats Tagged With: dairy free, gluten free, nut free, paleo, sugar free

Cauliflower Seed Bread-finally, a nut-free Paleo bread!

September 18, 2018 by Ayelet Connell

For many of us grain-free folks, we are constantly searching for something nourishing in the form of bread to put things on! I know it sounds bizarre, but just because I don’t eat grain, does not mean that I don’t love open-faced sandwiches. In fact, my favorite treat is lathering a piece of this delicious […]

Filed Under: Breakfast, Lunch & Dinner, Recipe KEX, Snacks

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