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clean food

Healthy Meal Planning for a Busy Schedule

March 9, 2017 by Ayelet Connell

New Year’s Resolution: Let’s get healthy AND stay healthy! New Year’s resolution time is always around the corner! For many us, this includes making promises to ourselves to be healthy this year—to eat healthier and make a stronger commitment to our health and our family’s health. But for most of us, as the year moves […]

Filed Under: Lifestyle & Strategies, Recipe KEX Tagged With: clean eating, clean food, clean living, detox, digestive health, functional medicine, functional nutrition, healthy eating, healthy food, inflammation, meal planning

Paleo Chocolate Bread!!!

December 13, 2016 by Ayelet Connell

  This article and recipe, written and created by Dr. Ayelet Connell, was recently published in the December issue of Natural Nutmeg Magazine. How many of us are trying to reduce our grain? It’s a tough effort for sure, particularly for those afternoon carb cravings that we get on a daily basis! It has taken […]

Filed Under: Recipe KEX, Recipes to use with Simply Paleo Baking Mixes, Sweet Treats Tagged With: clean eating, clean food, clean living, dairy free, detox, gluten free, healthy diet, healthy food, inflammation, paleo, sugar free

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