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Celebrate with deliciously moist vanilla cupcakes with decadent chocolate frosting!

December 20, 2018 by -WellNess-

Anyone up for celebrating… anything?! These deliciously moist vanilla cupcakes with incredibly decadent chocolate frosting are perfect for any occasion or of course, just because… Cupcakes are very simple to make and take so little time in the oven to bake– they’re easy to involve the kiddos, and so fun to lick the frosting off […]

Filed Under: Recipe KEX, Recipes to use with Simply Paleo Baking Mixes, Sweet Treats

Sesame Tigernut Cookies– chocolate chip!

December 14, 2018 by -WellNess-

In the world of Paleo, there are some fantastic alternative flours available! One example is Tigernut Flour, made from a root vegetable (not a nut!) called a tigernut. Tigernuts have high amounts of prebiotic fiber which means that they are healthy food for our microbiome! With a little other stuff mixed in, you can make […]

Filed Under: Recipe KEX, Sweet Treats

Get your cauliflower on with a Tabbouleh-style Cauliflower Salad!

December 6, 2018 by Ayelet Connell

I don’t know about you, but I love having a multi-colored mouthful of veggies in every bite! This tabbouleh-style cauliflower salad creates this beautiful colorful palate in every spoonful. I hope you enjoy this dish as much as I do.   Print Recipe Tabbouleh-style (Israeli-style) Cauliflower Salad Servings Ingredients 1 head cauliflower riced (put florets […]

Filed Under: Lunch & Dinner, Recipe KEX

Sweet & Tart Orange-Cranberry Sauce

November 30, 2018 by Ayelet Connell

Thanksgiving is over and the winter holidays are on our tail– what better to accompany a holiday meal then deliciously tart & sweet Orange-Cranberry Sauce. Cranberries are actually something of a powerhouse for our body’s health. They are very high in antioxidants compared to other fruits and are also very low in sugar. They have been […]

Filed Under: Lunch & Dinner, Recipe KEX, Sweet Treats

Broccoli Rabe Pesto Pizza–great start to the fall season!

November 23, 2018 by Ayelet Connell

Fall is coming– we can all feel it in the occasional slight crispness in the air and the turning of colors on the edges of the leaves. It is, by far, my favorite season. I love pulling out my worn jeans and comfy sweaters and snuggling in with a good book and a mug of […]

Filed Under: Lunch & Dinner, Recipe KEX, Recipes to use with Simply Paleo Baking Mixes

Hanukkah is coming early this year!

November 19, 2018 by Ayelet Connell

As some of you know, I was raised at a young age in Israel. When we moved to the US, I was kindergarten age and spoke no English. As part of our efforts to assimilate to American, and more specifically, New England culture, my parents joined a conservative Jewish synagogue. In Israel, we were not […]

Filed Under: Lifestyle & Strategies, Recipe KEX

My birthday is coming…can you say “Double Layer Chocolate Cake with Decadent Chocolate Frosting”?!

November 5, 2018 by Ayelet Connell

It’s true– My birthday is on November 14th!!! Of course, it is a very special day for me– a day with family and friends celebrating being alive! There are many days in my life where, through the course of events of my day, I forget how privileged I am and how many blessings I have […]

Filed Under: Recipe KEX, Recipes to use with Simply Paleo Baking Mixes, Sweet Treats

Hearty & Nourishing Beef Stew

November 2, 2018 by -WellNess-

There’s a wonderful children’s book that I used to read to my kids when they were younger, called “That’s when I’m Happy“. It’s about a little bear and his parents and each page is devoted to his most happiest moments. As winter weather approaches, with my family cuddled on the couch with their favorite books, […]

Filed Under: Lunch & Dinner, Recipe KEX

Shepherd’s Pie

November 1, 2018 by Ayelet Connell

Since I was raised early on in Israel, I did not grow up on Shepherd’s pie. It originates from England and Ireland. Once I tasted it for the first time as an adult, I realized how much fun it could be in the kitchen. There are a million ways you can vary the recipe and […]

Filed Under: Lunch & Dinner, Recipe KEX

Looking for more pumpkin in your diet this season? Look no further…Pumpkin Muffins!

October 26, 2018 by Ayelet Connell

Pumpkin is a wonderful complement to many sweet and savory dishes. During this beautiful fall season, I tend to keep a container of pumpkin puree in my fridge and add a tablespoon of it to pancake batter or waffles or other varied treats through the day. One of my favorite sweet baked treats is pumpkin […]

Filed Under: Breakfast, Recipe KEX, Recipes to use with Simply Paleo Baking Mixes, Snacks, Sweet Treats

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