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Recipe KEX

Broccoli Rabe Pesto Pizza–great start to the fall season!

November 23, 2018 by Ayelet Connell

Fall is coming– we can all feel it in the occasional slight crispness in the air and the turning of colors on the edges of the leaves. It is, by far, my favorite season. I love pulling out my worn jeans and comfy sweaters and snuggling in with a good book and a mug of […]

Filed Under: Lunch & Dinner, Recipe KEX, Recipes to use with Simply Paleo Baking Mixes

Hanukkah is coming early this year!

November 19, 2018 by Ayelet Connell

As some of you know, I was raised at a young age in Israel. When we moved to the US, I was kindergarten age and spoke no English. As part of our efforts to assimilate to American, and more specifically, New England culture, my parents joined a conservative Jewish synagogue. In Israel, we were not […]

Filed Under: Lifestyle & Strategies, Recipe KEX

The holidays are coming… how to stay sane (and healthy!)!

November 12, 2018 by -WellNess-

The holidays are always ‘around the corner’– This means family, friends, turkey! For many, the holiday season can induce stress, whether it be because of more or less time with family, poor choices for food, too many responsibilities… Here are some strategies that can help to reduce stress during the holidays while continuing to embark on […]

Filed Under: Lifestyle & Strategies, Recipe KEX

My birthday is coming…can you say “Double Layer Chocolate Cake with Decadent Chocolate Frosting”?!

November 5, 2018 by Ayelet Connell

It’s true– My birthday is on November 14th!!! Of course, it is a very special day for me– a day with family and friends celebrating being alive! There are many days in my life where, through the course of events of my day, I forget how privileged I am and how many blessings I have […]

Filed Under: Recipe KEX, Recipes to use with Simply Paleo Baking Mixes, Sweet Treats

Hearty & Nourishing Beef Stew

November 2, 2018 by -WellNess-

There’s a wonderful children’s book that I used to read to my kids when they were younger, called “That’s when I’m Happy“. It’s about a little bear and his parents and each page is devoted to his most happiest moments. As winter weather approaches, with my family cuddled on the couch with their favorite books, […]

Filed Under: Lunch & Dinner, Recipe KEX

Shepherd’s Pie

November 1, 2018 by Ayelet Connell

Since I was raised early on in Israel, I did not grow up on Shepherd’s pie. It originates from England and Ireland. Once I tasted it for the first time as an adult, I realized how much fun it could be in the kitchen. There are a million ways you can vary the recipe and […]

Filed Under: Lunch & Dinner, Recipe KEX

Looking for more pumpkin in your diet this season? Look no further…Pumpkin Muffins!

October 26, 2018 by Ayelet Connell

Pumpkin is a wonderful complement to many sweet and savory dishes. During this beautiful fall season, I tend to keep a container of pumpkin puree in my fridge and add a tablespoon of it to pancake batter or waffles or other varied treats through the day. One of my favorite sweet baked treats is pumpkin […]

Filed Under: Breakfast, Recipe KEX, Recipes to use with Simply Paleo Baking Mixes, Snacks, Sweet Treats

Sometimes, we need some inspiration in the kitchen!

October 22, 2018 by -WellNess-

Cooking can be fun (obviously!), but also a chore (for sure!!!). It all depends on the time you have available for the task. As many of you can guess, I love to cook and bake– it is definitely the highlight of my day and being able to cook and bake as a profession is a […]

Filed Under: Lifestyle & Strategies, Recipe KEX

Roasted Pumpkin & Apple Soup

October 19, 2018 by -WellNess-

I love this nourishing and fragrant fall soup! The beautiful color and silky texture of the pumpkin paired with the tartness and sweetness of the apple makes for a flavorful combination. By adding a little seasoning and some roasted pumpkin seeds as a garnish, the final product is lovely to look at and delicious to […]

Filed Under: Lunch & Dinner, Recipe KEX

Roasted Shelled Pumpkin Seeds

October 19, 2018 by Ayelet Connell

Roasted pumpkin seeds are delicious on their own as a snack or as a beautiful garnish to a nourishing fall soup! The recipe is simple and you can get creative with the spices and seasoning depending on your favorite flavor of the season or the dish that they will be beautifying! Another fun way to […]

Filed Under: Recipe KEX, Snacks

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