Living the Paleo lifestyle would be very hard for me if I wasn’t a baker! There is something very special and nourishing about eating something that has a bready consistency, particularly if it is warm and fresh out of the oven. Once you add the chocolate to it, I’m completely undone 🙂 Limiting grains in […]
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Cauliflower Seed Bread-finally, a nut-free Paleo bread!
For many of us grain-free folks, we are constantly searching for something nourishing in the form of bread to put things on! I know it sounds bizarre, but just because I don’t eat grain, does not mean that I don’t love open-faced sandwiches. In fact, my favorite treat is lathering a piece of this delicious […]
Yummy sweet crepes… the perfect breakfast for kids & adults!
Figuring out what to eat for breakfast is challenging, but when you add kids into the equation, that can feel over the top at times. Of course, we want to send ourselves and our kids into the world with a healthy breakfast that will keep us fueled through the first part of the day. But […]
As summer is ending…butternut squash & apple soup!
Am I sad about summer ending? Not really! I am definitely a Fall girl– in fact, I absolutely LOVE the fall season! Connecticut is the perfect state for me since we have 4 seasons here and every few months, I tend to get excited about the next season– but my greatest seasonal love is fall. […]
Fragrant Mediterranean Cauliflower rice… yum!
Carbs! Carbs! Carbs! We keep hearing that it’s good to limit them but how, and why?! Well, it’s no secret that the incidence of diabetes and obesity in our country has risen over the past several decades. Unfortunately, these issues are largely caused by how we eat over a long period of time. It […]