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healthy living

Ahhh! What Cooking Oil is best?!

July 13, 2015 by Ayelet Connell

  Life can be confusing in the best of times… when you throw in curve balls like what cooking oil to use and not to use, we start to envision ourselves running far away… fast! In a constant search for more abundant tools to make our collective lives easier, we have found an awesome tool. The folks […]

Filed Under: Lifestyle & Strategies, Recipe KEX Tagged With: cooking oil, healthy living, inflammation, natural living

Eggs?! I thought they were bad for you!

March 30, 2015 by Ayelet Connell

  For many of us, we grew up on the premise that eggs were bad for us. Remember the ‘bad cholesterol’ story? Well, apparently, its a myth! Imagine that! Check out the following article on Eggs and their benefits. Article: Eggs- they really are incredible

Filed Under: Breakfast, Lifestyle & Strategies, Recipe KEX Tagged With: cholesterol, digestive health, eggs, healthy eating, healthy living, nutrition

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