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digestive health

Anti-Inflammatory Lifestyle to Support Fertility

March 11, 2015 by Ayelet Connell

  Introduction The Centers for Disease Control and Prevention (CDC) lists that over 6 ½ million women in the United States under the age of 45 have difficulty getting pregnant and over 7 million women in that age group have used infertility services. These numbers are remarkably high. In recent years, there has been a […]

Filed Under: Lifestyle & Strategies, Recipe KEX Tagged With: digestive health, fertility, GI, healthy diet, healthy food, inflammation, natural parenting

“Healthy Gut, Healthy You!” video series

February 25, 2015 by Ayelet Connell

  Introduction   About Integrative Wellness & Physical Therapy   State of Health in Our Country & Inflammation   Inflammatory Foods– Let’s Begin with Gluten Click here for ‘Gluten Elimination Diet Resource Tool’: Eliminating Gluten   Inflammatory Foods– Refined Sugar   Inflammatory Foods– High Glycemic Diet   Inflammatory Foods– Preservatives & Processed Food   More About Processed […]

Filed Under: Lifestyle & Strategies, Recipe KEX Tagged With: digestive health, GI, gut, healthy diet, healthy food, nutrition

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