Have you ever made a salad for work or some late night meeting, and when you finally get to opening the container, its completely soggy from the dressing? Well, here is the solution– Salad in a jar. Check out the link below to read a fantastic blog article about how to prepare a salad […]
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Battling the Child Obesity Epidemic!
I have two children. They are young and healthy. I am grateful everyday for their health. But what about the baggage that they carry with them? Their genetics? How much does genetics affect us? Well, science shows that genetics is definitely a factor. But is it a verdict? The presence of Diabetes in our family […]
How to Fix Your Period without Birth Control!
How many of us women have experienced symptoms associated with our periods? And how many of us have resorted to medication and other means to reduce the pain, etc.? Sometimes, the answer is simpler than we may expect… Check out the link below to read about how to make some lifestyle and diet changes […]
Ahhh! What Cooking Oil is best?!
Life can be confusing in the best of times… when you throw in curve balls like what cooking oil to use and not to use, we start to envision ourselves running far away… fast! In a constant search for more abundant tools to make our collective lives easier, we have found an awesome tool. The folks […]
Naturally sweetened Dairy-Free frosting! Yummy!!!
Did someone say cupcake? It’s near impossible to resist. Even if we’re on a particular diet, if there’s a cupcake in sight, it’s like moving a mountain to avoid snatching one up! Fortunately, there are some awesome substitute recipes around. This recipe is one that I needed because my daughter is dairy-free but also sensitive to coconut […]