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Self-Care: Take Care of Yourself!

November 24, 2015 by Ayelet Connell

The idea that we are the most important person in our world is difficult to digest for most of us. Typically, we think our children should be most important, our husbands, our friends, our pets, and so on… I think the proper term is ‘co-dependent’. What if there was a way to be attentive to […]

Filed Under: Lifestyle & Strategies, Recipe KEX Tagged With: digestive health, holiday stress, self care

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