We all think about what we put in our mouth– but what about on our skin? Check out this article by Chris Kresser, MS, LAc, on how to avoid toxic skincare. Link: Are your Skincare Products Toxic?
homemade
Homemade Holiday Gifts made in your Natural Kitchen
[The following article, written by Ayelet Connell-Giammatteo, PhD, PT, IMT,C, was recently published in Natural Nutmeg October 2014 issue] The holiday season is a special time filled with delicious food and family fun. Gift giving is a large part of this special season. The idea of maneuvering through our holiday shopping lists can be exhausting. […]