Recently, I was spending time with an acquaintance of mine who had a heart attack about 1+1/2 years ago. His doctors at the time insisted that one of his greatest risk factors was that he was overweight. He decided to join a ‘weight watchers’ program and was able to lose about 70 pounds. It was […]
Yummy sweet crepes… the perfect breakfast for kids & adults!
Figuring out what to eat for breakfast is challenging, but when you add kids into the equation, that can feel over the top at times. Of course, we want to send ourselves and our kids into the world with a healthy breakfast that will keep us fueled through the first part of the day. But […]