paleo hot wings

Finger Licking Paleo Hot Wings

Horray! Hello! I’m Here! Sorry it’s been a minute, I’ve been soaking up the sun in beautiful Costa Rica and have been trying to unplug but I just can’t seem ...

paleo grilled artichokes

Paleo Grilled Artichokes

Greetings Earthlings!  Artichokes are hands down my favorite vegetable!  I started eating them when I had two front teeth and I’ve had wild cravings for them ever since.  There’s two ...

paleo shrimp creole

Paleo Shrimp Creole

Greetings Saucy Pants!  Aw snap! I’m on a roll this week (check out yesterday’s recipe)! I have so many recipes backed up and I’ve been super lazy getting getting them ...

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paleo apple sandwiches

Paleo Apple Sandwiches

Hello Cave Babe!  I feel like I make these things all the time but I’ve never stopped to take a photo and share because I’m an asshole!  These are brilliant, and if you didn’t know, apples are the perfect substitute for bread! I recommend getting an apple corer so you can easily create “bread” slices. […]

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10 Paleo Pork Recipes That Will Make Your Day

Hello Beautiful!   What’s cracklin’?  I’m just over here trying to unlock my inner lioness with this new program I’m launching on Simply Paleo.  Thanks to your help, I FINALLY decided on the name!   Primal Vixen Program- 28 days to Unleashing Your Inner Lioness.   Become a ninja in the kitchen, ditch your cravings, […]

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whole roasted cauliflower

Whole Roasted Cauliflower

Hooray!  A new recipe just for you!  This is pretty cool and really freaking easy.  This whole roasted cauliflower can be portable for lunches or you can eat the whole damn thing in one sitting (no… (yes), that’s not what I’m saying I did).  There’s something so dramatic and perfect about the curry and cauliflower duo. […]

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paleo pasta primavera

Not-So-Paleo Pasta Primavera

Happy Tuesday Loves!  OOOOO this post is gonna piss off some Paleo purists and guess what, GOOD!  I’m actually going to save my rant about that for another time, the negative energy that comes up for me on this topic is enough to put a kink in a beautiful morning.  Just know that I’m really […]

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paleo ground turkey bowls

Paleo Ground Turkey Bowl

Hey Fluffy Bunnies!   How’s everyone feeling so far this week?  I’m feeling pretty damn good.  I got my ass handed to me this morning at a local Pilates studio called Fit Buddha.  I’ve never done it on those crazy machines of torture.  So not only did I have a really awesome, challenging workout, I […]

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summer stew

One Pot Splendid Summer Stew

Happy Thursday Loves!   Happy birthday to my darling hubby tomorrow!!  He’ll be a incredibly youthful 35.  I love you my sexy, bearded, tattooed man!   I love me a good, one pot stew with ass loads of veggies.  This Splendid Summer Stew is amazing for leftovers and this recipe has tons of lovely herbs […]

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paleo grilling

Lazy Ass Paleo Grilling + 5 Grilling Tips

Hello My Little Rays of Sunshine!  Happy birthday to me! I’m officially THIRTY WONDERFUL!  And when I tell you that my liver hurts and  You’re probably so tired of hearing about summer this, summer that, I love summer, grill during the summer, summer is wonderful but I mean, isn’t it wonderful?! I have another recipe […]

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grilled mahi maui with watermelon salsa

Grilled Mahi Mahi with Watermelon Salsa

HEY-YO!  Happy Tuesday kittens.  I’ve been grilling up a storm.  It just feels right, Summertime in California with fresh fish on the grill, fruit salsa, yeah.  I’ll get to the recipe in a minute but I have to confess, I’ve been drinking A LOT.   I swear every night around the same time, I’m ready […]

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paleo smoothie

The Ultimate Paleo Smoothie Guide

Happy Hump Day!  Gah! I feel like I have so much going on right now.  Busy Summer time, lots of projects, launching my health coaching business, working through school, staying active and cooking up a storm!  If you haven’t taken my survey yet, tell what you’d like to see next on Simply Paleo!       […]

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big ass paleo salad

Big Ass Summer Salad

Hola! Como están!?  It’s full blown summer here in Santa Barbara!  The fog is here in the AM, the afternoons are seriously flawless, don’t even ask me about the warm summer nights and Farmer’s Markets happen 6 days a week.  Sometimes, you just need a big ass summer salad to put all the joy that […]

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