Flawless BBQ Pork Tenderloin

Happy Thursday My Darlings! It’s official, I’ve perfected the BBQ Pork Tenderloin.  I found a new method on Fine Cooking called the “7-6-5″ method and holy crap, it worked like ...

Simple 7 Step Homemade Almond Milk

 Happy Tuesday! I’ve always heard about making your own almond milk but I’ve never tried.  Mostly because I don’t drink or use it very often but I’ve always thought it ...

How to Make Coconut Flour Tortillas!

Happy Thursday Everyone! Today I have an extra special treat for you  My hubby was nice enough to film me for a little tutorial on how to make coconut flour ...

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The Best Paleo Shrimp Stir Fry

UGH! I have a case of the Mondays .  I’ve been sitting at my computer getting side tracked, attempting to work, procrastinating, watching the birds in my fountain, picking my nose and I just can’t seem to find any motivation today!  So by the time you see this recipe, I’ll have finally got my shit […]

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Weekly Meal Plan GIVEAWAY + Paleo Beef and Veggie Bowl

Happy Hump Day!  The giveaway is LIVE!  Click HERE to enter to win a month of free Paleo meals!  My Weekly Meal Plans are launching May 1st and I’m giving away the goods before we launch .  Good luck! Winners will be announced 4/24 in the morning.   I also made a really great “hug-in-a-bowl” […]

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Epic Brussels Sprout Salad

Happy Thursday!  Man, I’m feeling the soreness today!  Since the car accident, I’ve been working on getting back into the gym and I found my ultimate accountability buddy.  Her name is Sammy Davis and she’s an absolute gem.  The deal was, 3 WODs a week for 2 weeks.  Sounds easy right?  WRONG.  The soreness, holy […]

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Paleo Cooking Tip

Pitting avocados can be really easy!  Slice lengthwise around the pit, place the avocado on a cutting board and use a knife to hit the exposed pit.  Give it a twist to remove and simple use your thumb and your finger from the back of the blade to easily remove the pit from the knife! […]

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The Paleo Omelet Bible

Hello My Darlings!   You look gorgeous today, I just thought you should know!! About a week ago, I wrote a post on Paleo Soups- The Ultimate Guide that you REALLY loved!  I thought it would be fun to do a similar post about the Paleo omelets and scrambles.  I give you THE PALEO OMELET […]

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Eating Out Paleo- Tips, Tricks and How To’s

Hi Lovers! Eating out Paleo can be tough and if you’re a social butterfly like me, going out to a restaurant with friends is not something I’m generally willing to give up.   As long as you read this post you’ll have some tricks up your sleeve that will leave you full and happy and either […]

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Authentic Paleo Carne Asada

I’m so in love with Carne Asada.  I could never get it to taste like it does at restaurants so I worked on my recipe.  Now, mine is BETTER.  I sometimes double this recipe for leftovers.  It’s so good on salads or in lettuce wraps or over cauliflower rice or with guacamole or in an […]

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Paleo Soups – The Ultimate Guide

Morning Friends!  We’ve been eating boat loads of soup.  Soups are hands down the best way to clean out your fridge and create a delicious, soul-feeding meal and therefore, I MUST share my soup wisdom with you.  I’m a total copy cat of my Mom.  I always remember her heading to the fridge and pulling […]

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Paleo Valentine’s Day Dinner Menu

Smell that?  Love is in the air! Actually that’s kind of gross, I can’t smell love.  Anyway, that special Hallmark holiday is coming up where people either have to randomly spend crazy amounts of money to show how much they love someone or they sit in a dark corner cursing the world whilst eating a […]

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8 Tips for Perfect Paleo Entertaining + Paleo Salisbury Steak

Greetings Earthlings! I love to entertain.  Dinner parties, pot lucks, BBQ’s and beyond.  The problem is, the folks you’re hosting may not always be Paleo.  I always say the best way to educate about the way we live is to share!  If you have friends or family members that are skeptical or unaware about Paleo, […]

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