healthy diet Archives - Simply Paleo | Ayelet Connell PhD

Happy AND Healthy Halloween!

Ayelet Connell — Mon, 21 Oct 2019 17:27:26 +0000

CHECK OUT MY DELICIOUS SWEET TREAT RECIPES ON MY BLOG! “Trick or treat, smell my feet, give me something good to eat!” We all know this poem. It is recited over and over again on the doorsteps of America, by eager costumed children on the eve of Halloween. For as long as we can remember, […]

The post Happy AND Healthy Halloween! appeared first on Simply Paleo | Ayelet Connell PhD.

New research shows that IBD can be solved with Diet alone!!!

Ayelet Connell — Fri, 13 Jan 2017 12:30:19 +0000

Check out this great article about how Inflammatory Bowel Disease can be greatly benefited by diet: ARTICLE ABOUT IBD & DIET

The post New research shows that IBD can be solved with Diet alone!!! appeared first on Simply Paleo | Ayelet Connell PhD.

Paleo Chocolate Bread!!!

Ayelet Connell — Tue, 13 Dec 2016 12:24:34 +0000

This article and recipe, written and created by Dr. Ayelet Connell, was recently published in the December issue of Natural Nutmeg Magazine. How many of us are trying to reduce our grain? It’s a tough effort for sure, particularly for those afternoon carb cravings that we get on a daily basis! It has taken […]

The post Paleo Chocolate Bread!!! appeared first on Simply Paleo | Ayelet Connell PhD.

What to bring to a barbeque

Ayelet Connell — Wed, 29 Jun 2016 09:22:25 +0000

For many of us, when we think of summer, we think of barbecues with our friends and family! Commonly, these types of events are ‘potluck’ and are filled with various grilled proteins, potato salad, corn-on-the-cob, and other tasty treats. Here is a fun and healthy drink contribution that will leave you feeling refreshed during the […]

The post What to bring to a barbeque appeared first on Simply Paleo | Ayelet Connell PhD.

My article in Natural Mother Magazine!

Ayelet Connell — Mon, 04 Apr 2016 12:30:10 +0000

Does the vaccine controversy make you nervous? Are you uncertain about the pros and cons of vaccinating your child? Check out Dr. Ayelet Connell-Giammatteo’s article in the latest issue of Natural Mother Magazine, a digital/online magazine for natural moms, affiliated with the national Holistic Mom’s Network. This article discusses the 411 on vaccines and […]

The post My article in Natural Mother Magazine! appeared first on Simply Paleo | Ayelet Connell PhD.

How to Fix Your Period without Birth Control!

Ayelet Connell — Thu, 10 Sep 2015 00:05:21 +0000

How many of us women have experienced symptoms associated with our periods? And how many of us have resorted to medication and other means to reduce the pain, etc.? Sometimes, the answer is simpler than we may expect… Check out the link below to read about how to make some lifestyle and diet changes […]

The post How to Fix Your Period without Birth Control! appeared first on Simply Paleo | Ayelet Connell PhD.

Can a Healthy Diet Change our Genetics?

Ayelet Connell — Fri, 24 Apr 2015 20:24:50 +0000

Epigenetics– it’s a funny sounding word! The idea that what we do to our body can affect our genetics–pretty cool! Actually, the science of Epigenetics is about how genes can turn themselves on and off according to outside influence, like food for example. So let’s say that diabetes runs in my family (which it […]

The post Can a Healthy Diet Change our Genetics? appeared first on Simply Paleo | Ayelet Connell PhD.

Cancer Prevention with Healthy Eating!

Ayelet Connell — Mon, 20 Apr 2015 20:09:55 +0000

Cancer is increasingly common today– we have all had a loved one or an acquaintance diagnosed with cancer at one point or another– maybe even ourselves. The idea that cancer could be prevented with an optimal diet may seem far-fetched, but let’s break it down… The standard American diet, which usually gets a pretty bad […]

The post Cancer Prevention with Healthy Eating! appeared first on Simply Paleo | Ayelet Connell PhD.

Nana Terri’s Hearty Vegetable Soup

Ayelet Connell — Thu, 12 Mar 2015 13:20:51 +0000

[Recipe Series] March weather in our nutmeg state can be varied. As the weather starts to warm up, we can still feel a bite in the air. Soups are always a nourishing way to bring warmth while still enjoying the transition into spring, through bountiful soup vegetables. The following recipe is a basic soup recipe […]

The post Nana Terri’s Hearty Vegetable Soup appeared first on Simply Paleo | Ayelet Connell PhD.

Anti-Inflammatory Lifestyle to Support Fertility

Ayelet Connell — Wed, 11 Mar 2015 17:36:19 +0000

Introduction The Centers for Disease Control and Prevention (CDC) lists that over 6 ½ million women in the United States under the age of 45 have difficulty getting pregnant and over 7 million women in that age group have used infertility services. These numbers are remarkably high. In recent years, there has been a […]

The post Anti-Inflammatory Lifestyle to Support Fertility appeared first on Simply Paleo | Ayelet Connell PhD.