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	<title>grain free Archives - Simply Paleo | Ayelet Connell PhD</title>
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		<title>Making good food choices&#8230;</title>
		<link>https://simplypaleo.com/making-good-food-choices/</link>
					<comments>https://simplypaleo.com/making-good-food-choices/#respond</comments>
		
		<dc:creator><![CDATA[-WellNess-]]></dc:creator>
		<pubDate>Tue, 02 Oct 2018 15:29:59 +0000</pubDate>
				<category><![CDATA[Lifestyle & Strategies]]></category>
		<category><![CDATA[Recipe KEX]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[sugar free]]></category>
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					<description><![CDATA[<p>Recently, I was spending time with an acquaintance of mine who had a heart attack about 1+1/2 years ago. His doctors at the time insisted that one of his greatest risk factors was that he was overweight. He decided to join a &#8216;weight watchers&#8217; program and was able to lose about 70 pounds. It was [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://simplypaleo.com/making-good-food-choices/">Making good food choices&#8230;</a> appeared first on <a rel="nofollow" href="https://simplypaleo.com">Simply Paleo | Ayelet Connell PhD</a>.</p>
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