functional medicine Archives - Simply Paleo | Ayelet Connell PhD https://simplypaleo.com Food & Health Blog Wed, 25 Sep 2019 13:50:29 +0000 en-US hourly 1 https://simplypaleo.com/wp-content/uploads/2018/08/cropped-leaf-graphic-from-vistaprint-32x32.png functional medicine Archives - Simply Paleo | Ayelet Connell PhD https://simplypaleo.com 32 32 Healthy Meal Planning for a Busy Schedule https://simplypaleo.com/meal-planning/ https://simplypaleo.com/meal-planning/#respond Thu, 09 Mar 2017 12:44:42 +0000 http://integrativewellnessandpt.com/?p=1055 New Year’s Resolution: Let’s get healthy AND stay healthy! New Year’s resolution time is always around the corner! For many us, this includes making promises to ourselves to be healthy this year—to eat healthier and make a stronger commitment to our health and our family’s health. But for most of us, as the year moves […]

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]]> https://simplypaleo.com/meal-planning/feed/ 0 Clean Eating- How to do it and how it can help you feel better! https://simplypaleo.com/clean-eating-how-to-do-it-and-how-it-can-help-you-feel-better/ https://simplypaleo.com/clean-eating-how-to-do-it-and-how-it-can-help-you-feel-better/#respond Wed, 27 May 2015 13:35:43 +0000 http://integrativewellnessandpt.com/?p=404   Clean eating is getting a lot of press these days… For those of us (of course, all of us!) that have dieted over the years, its easier! Check out the video below to learn more about ‘clean eating’ and how it can help to reduce inflammation in our body, thereby reducing chronic pain…  

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