clean eating Archives - Simply Paleo | Ayelet Connell PhD https://simplypaleo.com Food & Health Blog Wed, 25 Sep 2019 13:50:29 +0000 en-US hourly 1 https://simplypaleo.com/wp-content/uploads/2018/08/cropped-leaf-graphic-from-vistaprint-32x32.png clean eating Archives - Simply Paleo | Ayelet Connell PhD https://simplypaleo.com 32 32 Healthy Meal Planning for a Busy Schedule https://simplypaleo.com/meal-planning/ https://simplypaleo.com/meal-planning/#respond Thu, 09 Mar 2017 12:44:42 +0000 http://integrativewellnessandpt.com/?p=1055 New Year’s Resolution: Let’s get healthy AND stay healthy! New Year’s resolution time is always around the corner! For many us, this includes making promises to ourselves to be healthy this year—to eat healthier and make a stronger commitment to our health and our family’s health. But for most of us, as the year moves […]

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]]> https://simplypaleo.com/meal-planning/feed/ 0 New research shows that IBD can be solved with Diet alone!!! https://simplypaleo.com/new-research-shows-that-ibd-can-be-solved-with-diet-alone/ https://simplypaleo.com/new-research-shows-that-ibd-can-be-solved-with-diet-alone/#respond Fri, 13 Jan 2017 12:30:19 +0000 http://integrativewellnessandpt.com/?p=1005   Check out this great article about how Inflammatory Bowel Disease can be greatly benefited by diet: ARTICLE ABOUT IBD & DIET    

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]]> https://simplypaleo.com/new-research-shows-that-ibd-can-be-solved-with-diet-alone/feed/ 0 Paleo Chocolate Bread!!! https://simplypaleo.com/paleo-chocolate-bread/ https://simplypaleo.com/paleo-chocolate-bread/#respond Tue, 13 Dec 2016 12:24:34 +0000 http://integrativewellnessandpt.com/?p=981   This article and recipe, written and created by Dr. Ayelet Connell, was recently published in the December issue of Natural Nutmeg Magazine. How many of us are trying to reduce our grain? It’s a tough effort for sure, particularly for those afternoon carb cravings that we get on a daily basis! It has taken […]

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]]> https://simplypaleo.com/paleo-chocolate-bread/feed/ 0 Clean Eating- How to do it and how it can help you feel better! https://simplypaleo.com/clean-eating-how-to-do-it-and-how-it-can-help-you-feel-better/ https://simplypaleo.com/clean-eating-how-to-do-it-and-how-it-can-help-you-feel-better/#respond Wed, 27 May 2015 13:35:43 +0000 http://integrativewellnessandpt.com/?p=404   Clean eating is getting a lot of press these days… For those of us (of course, all of us!) that have dieted over the years, its easier! Check out the video below to learn more about ‘clean eating’ and how it can help to reduce inflammation in our body, thereby reducing chronic pain…  

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