Prep tip!

If you love artichokes (they're my favorite, I'm getting a tattoo of one soon!), choose smaller ones with a large stem.  This means they have a bigger "heart" (the yummy part!).  You can cook 4 or 5 at a time and they're AMAZING for lunch leftovers if you cut them in half.  Dip them in a home made vinaigrette!  Don't forget to saw off the tops and cut the pokies off of each leaf, steam for 40 minutes! Enjoy!

Live to Thrive,


- photo cred to "Simply Recipes"

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