Ground Beef and Kale Bowl
Hey Cupcake Love Bunnies!
Happy 3rd of January! I'm finally getting settled back into real life after the holidays. Tucking away Christmas decorations, doing leftover loads of laundry from our road trip and feeling a little bloated to be honest! If you're feeling the same I can help you get back on track, here is a bundle of my three most popular products/posts. Now get planning, head to the store and prep cook away so next week is awesome :).
If you're feeling like you may need little more help, Primal Vixen Program registration is FINALLY OPEN!! From now until January 8th, you can be an Original Vixen and get over 50% off. It's just $297 for 12 weeks of guided coaching, fitness and nutrition. After the 8th, the program cost goes up to $697! We start on January 12th with an interactive welcome webinar where I'll give you the lowdown on the whole program, give you access to your Vixen tool kit and you can meet and greet with the other Vixens! Remember, the Original Vixen package is the ONLY way you can get private coaching sessions along with everything else that's included. Let me give you the tools to create habits that will last a lifetime, no more yo-yo dieting!!! Super excited to work with you :).
Let's talk about an easy dinner while we're at it shall we? After getting back from a road trip to San Francisco yesterday I did NOT feel like cooking. I ended up convincing myself to whip something together instead of going out mostly due to sheer exhaustion but also because I couldn't waste another day of the new year eating like poop! This is my Ground Beef and Kale Bowl. It takes less than 30 minutes and is packed with nutrient dense ingredients.
Perfect 30 minute meal for when you literally can't even make a 30 minute meal.
- grass fed ground beef - 1 lb
- white onion - 1 - diced
- garlic - 4 cloves - sliced
- EVOO or coconut oil - 1 tbsp
- kale - 1 bunch - washed and de-stemmed
- Paleo Powder - 1/2 tbsp
- In a cast iron skillet, heat up the coconut oil or EVOO to medium heat
- Add the onion and sauté for 5 minutes.
- Add the garlic and beef and sauté for another 10 minutes.
- Put the kale in the pan and gently fold into the mixture, cook until wilted.
- Season with Paleo Powder and serve in a bowl.
Live to Thrive,
LaurenAdd to Favourites