Happy Tuesday Love Muffins! On tap today is an easy little ditty that’s pretty heart warming. I got some wonderful spicy Italian sausage from Jimenez Family Farms. I started sauteing raw broccoli, cauliflower, Dino kale, a handful of chopped leeks, 6 cloves of galic and 4 tbsp of walnut oil. Meanwhile in another pan, I browned 4 links [...]
Greeting Lovelies! This recipe has been on ice and its high time I share! A couple of Wednesdays ago was Jeremy’s birthday and I wanted to cook him something really special. I also get my fresh CSA (community supported agriculture) boxes on Wednesday too. Now, I know potatoes aren’t Paleo but I couldn’t resist [...]
Happy Tuesday Lovers! I have SUCH exciting news for you. If you didn’t know, Jeremy and I went to the 2012 Crossfit Games and let me tell you, I left there with inspiration out the wazoo. Speaking of inspiration, I met one of my favorite Paleo friends at the Games! If you don’t know Paleo [...]
Greetings Sweet Baby Muffins! This salad is JUST perfect. It has a blend of flavors that I can’t explain and it will make any summer night IGNITE! Summer Salad: 1/2 head organic romaine 1/2 “just as much” mixed organic greens 2 large spring onions (red bulb and green) 1/2 leek 1/3 cup chopped fennel fluff [...]
Happy Monday Friends! As I’m devouring the meal for the post tonight I can attest, it is simply delicious! Here’s how: Perfect Spaghetti Squash: 1 organic spaghetti squash 2 tbsp EVOO Preheat the oven to 400. Microwave the squash for 5 minutes turning halfway to soften the skin and cut longways down the middle. Scoop [...]
Happy Monday Lovers! I hope your weekend was loverly! As a new week is upon us you may ask yourself….”what do I make for dinner!?” Welp, I have the answer. It’s easy and you’ll have leftovers for lunch. The plate looks like this: We’ve got fresh, fried eggs from my amazing pool guy, a salad [...]
A woman on a path to cultivating a better me through food, fitness, fun, inspiration and education! An eCommerce Director of Client Relations by day, Paleo lifestyle and Crossfit vigilante by night (or evening, like after 5 when I get off work- I’m in bed by 8:30, whatever). A loving wife of an amazing man (and freshly deemed hubby as of 9.10.11) and mother to our beautiful boxer, Lucy. My Mission: To provide simple Paleo recipes and advice through practical application, real life scenarios with a dash of brut sarcasm.
